The Idea of Balance in Traditional Chinese Medicine
How Yin and Yang Work Together
The yin-yang symbol illustrates how different qualities work together. Yin is asscoated with rest, coolness and nourishment; yang with activity, warmth and movement. Each side contains a small part of the other, reminding us that balance is always changing.
In Traditional Chinese Medicine, this idea helps practitioners look at patterns across the whole person. They consider your symptoms, health history and individual needs when developing your treatment plan.
Meet Lila
Dr. Lila Ho-Takeda
Doctor of Acupuncture, BScN — Lila Ho-Takeda is a registered acupuncturist known for her calm, compassionate, and patient-centered approach to care. She takes the time to truly listen and understand each patient’s unique concerns, health history, and goals.
As a former registered nurse with a Bachelor of Science in Nursing, Lila brings many years of healthcare experience to her acupuncture practice. Her background in Western medicine, combined with her training in Traditional Chinese Medicine, allows her to provide thoughtful, well-rounded care that is both professional and deeply personalized.
Raised and educated in Edmonton, Alberta, Lila attended the University of Alberta before moving to the Lethbridge area in 1986. She later completed her Traditional Chinese Medicine training at the International College of Traditional Chinese Medicine.
Lila is committed to creating a calm and welcoming environment where patients can feel comfortable, supported, and at ease. Every treatment is individualized, with care tailored to the specific needs of each patient. Her focus is on developing thoughtful treatment plans that not only address symptoms, but also support meaningful and lasting improvements in overall health and well-being.
Patients often value not only Lila’s clinical knowledge and professionalism, but also her gentle nature and compassionate approach. Her goal is to help each person feel cared for, supported, and confident in their path toward better health and wellness.