Learn More About Acupuncture & Wellness

Understanding Acupuncture: A Holistic Approach to Wellness

At Lila's Acupuncture, we understand that education is not just a complement to your wellness journey; it is a vital cornerstone.  Our carefully curated resources provide insights into the benefits of acupuncture and traditional Chinese medicine, guiding you through the practices that promote natural stress relief, pain management, and restorative sleep.  We invite you to indulge in this knowledge, cherishing each insight as a step towards balance and well-being.  Discover, learn, and empower yourself to make informed choices on your path to holistic health.

Acupuncture in Clinical Practice - Johns Hopkins Medicine

Many patients are surprised to learn that acupuncture is used in leading hospitals such as Johns Hopkins as part of integrative treatment alongside conventional medicine.

In this short YouTube video, a Johns Hopkins practitioner explains how acupuncture is used in a clinical setting.

National Center for Complementary & Integrative Health

The National Center for Complementary and Integrative Health provides a helpful overview for those who would like to learn more about acupuncture effectiveness and safety.

MyHealth Alberta – Acupuncture

For Alberta-based health information, MyHealth Alberta provides a patient-friendly overview of acupuncture, including common uses and safety considerations.

Acupuncture for Nausea - Mayo Clinic

This short YouTube video provides a helpful introduction to how acupuncture is used in a clinical setting.

The Science of Acupuncture

This is an acupuncture documentary by BBC (58 minutes).

ADHD Bridging Western & Eastern Medicine for Holistic Care

This is a video that provides a TCM view of ADHD.

Ready to take the next step?

If you have questions about acupuncture or would like to learn whether treatment may be right for you, contact Lila to discuss your needs.